Ingredients
2 Pounds Mullet Fillet
2 Cups Flour
Salt And Pepper — To Taste
4 Tablespoons Olive Oil
2 Large Onion — Sliced
1 Can Tomatoes — Chopped
1/2 Cup Pine Nuts
1/2 Cup Water
1/2 Cup Parsley — Chopped
Rice — Cooked

Directions
Season flour with salt and pepper. Dredge fish in flour mixture. Saute fish in oil until well browned about 4 minutes per side. Remove and drain on paper towels. Add onions to the oil and saute for 10 minutes. Add tomatoes and pine nuts. Simmer for 5 minutes. Add water and parsley. Simmer for 5 minutes. Season with salt and pepper. Add fish to the sauce and simmer for 10 minutes. Serve fish over rice with sauce spooned over.

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